Good health is not something we can buy. However, it can be an extremely valuable savings account.
Category Archives: Men Fitness
There is no magic pill
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Sylvester Stallone
Success is usually the culmination of controlling failure.
Men Fitness
“In training, you listen to your body. In competition, you tell your body to shut up.”